Lighten Up Yoga, located at 60 Biltmore Avenue, announces FREE YOGA DAY and Fundraiser for Asheville Greenworks, Friday January 15th and Saturday January 16th.
Open to all students, the classes are an opportunity to learn about yoga in a safe and supportive environment. In the spirit of community, Lighten Up will be collecting donations for Asheville GreenWorks, a volunteer-based organization working to keep Buncombe County clean and green through community organizing, educating and environmental stewardship. Clear your mind and connect with heart at Lighten Up Yoga while helping this great cause. Our talented teachers boast years of practice and experience.
Students will sample a range of topics and teaching styles offered by the professional instructors at Lighten Up.
FREE CLASS SCHEDULE
Friday: 5 pm – Stretch and Tone - Adam
Saturday:
9 am Wake Up Yoga - Laura
10 am Core Strength Yoga - Kay
11 am Go with the Flow - Kim
12 pm Twist and Shout - Gea
1 pm Open Heart: Open Mind - Katherine
2 pm Back Care Basics - Lillah
3 pm Creating Awareness - Stacy
4 pm Grow Your Roots – Danielle
Lighten Up Yoga Center, founded by Lillah Schwartz, is now celebrating its 29th year and has been serving the Asheville community since 1981. Based in the Iyengar Method, our classes are progressive and safe for beginners, yet challenging for students of all levels. Visit www.lightenupyoga.com to learn more about our offerings.
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